Matt has been training for a triathlon which has involved pre-work workouts or as the ultra fit call them "two-a-days". I have a try anything once approach to life so I figured I should be a supportive wife and join him.
There is still a few more months until the Tour De Kirkwood Triathalon so I might be lucky enough to get a few more of these in.
There is still a few more months until the Tour De Kirkwood Triathalon so I might be lucky enough to get a few more of these in.
I don't do jumping jacks well at 6am (or ever really who am I kidding)! But I am definitely awake now!
Do you have a fitness routine? Are you an early exerciser or like me do you prefer to sleep in and do it later in the day?
Do you have a fitness routine? Are you an early exerciser or like me do you prefer to sleep in and do it later in the day?
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